One
of the most common reasons people give for not flossing their teeth daily is
that they find flossing uncomfortable and even painful. Some people experience
bleeding gums after flossing, and this discourages them from continuing with
this healthy habit and important element of dental hygiene.
The
truth is, even if you have sensitive gums, you can enjoy pain-free flossing.
Instead of the thin, string-like flosses, try a soft floss, such as Oral-B® SATINfloss®.
Or try a dental tape, such as Oral-B’s Satin Tape, which is wider than standard
floss. Many people with sensitive gums find that the dental tape is more
comfortable, enabling them to make flossing part of their daily oral care
routine.
Also,
be sure that you’re using a soft-bristle brush, so your teeth and gums aren’t
irritated when it's time to floss. Use a soft touch with both brushing and
flossing—you don’t need to scrub hard with your toothbrush or use a lot of
force when you floss to get the benefits, just be sure to brush thoroughly and
floss between each tooth.
As
a wise dentist once said, "You don’t have to floss all your teeth—just the
ones you want to keep!"
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